“Observe, and in that observation there is neither the “observer” nor the “observed” – there is only observation taking place.”— Jiddu Krishnamurti The practice of meditation has been one of …

“Observe, and in that observation there is neither the “observer” nor the “observed” – there is only observation taking place.”— Jiddu Krishnamurti The practice of meditation has been one of …
I was recently asked a fantastic question on the Sacred Stairways Facebook page and I thought it was worthwhile taking the answer into a bit more detail here. “What does …
Life Between Lives Regression (LBL), otherwise known as Between Lives Regression is a deep hypnosis technique developed by psychologist and hypnotherapist, Dr. Michael Newton. Dr. Newton spent 35 years performing …
Past life regression is a technique that accesses the memories of a past life stored in your soul by means of hypnosis. Those of us who have experienced traumatic or …
From the moment we’re born into this incarnation, we begin to experience life. Each experience we live through carries with it thoughts and emotions that get stored in our subconscious …
One of the most beautiful and magical encounters we can have as human beings is experiencing our true nature—what I call the soul. However, connecting with our soul can be …
“Be kind, for everyone you meet is fighting a hard battle.” – Plato One truth that I’ve learned throughout my life is to give grace to everyone, because, let’s face …
Ki is the life force energy that animates every living being. It’s been around since the beginning of time. Ki is what keeps our physical bodies, our minds, and our …